Available for iPhone

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Smooth Move is now available for iPhone, and can be downloaded using the 'App Store' badge at the foot of the page. You can also u...

Updated Privacy Policy

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As the iOS version is prepared for launch, a full and updated privacy policy can be found at clicking this link

Therapeutic use : Neck / shoulder pain

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The shoulder and neck both share the common characteristic that they provide complex ranges of movement, which comes at a cost of less pro...

Therapeutic use : Hand tremors (Essential tremor)

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Essential tremor is categorised as a neorological condition , but the exact causes and disease mechanisms are not well understood. The end r...

Case study : Neck / Shoulder pain

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After the initial successes of the first tester, using Smooth Move to help with essential tremor, a second tester was recruited, a female, o...

Case study : Hand tremors (Essential tremor)

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The first dedicated tester during the Smooth Move development was a male, over 70 years old, who had been developing a hand tremor for a few...

Basic look at how Smooth move works

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Smooth Move was developed out of the experiences of 20 years practice using Tai Chi for helping chronic shoulder pain and spine problems. ...

Advanced look at how Smooth move works

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The origins of Smooth Move are from the developers 20 year study of Qigong and Tai Chi. This was initially for chronic shoulder pain, but af...

Acknowledgements

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Many thanks to Michael Lai for permission to use his image of the mystical mountains of Zhang Jia Jie, China. It features as the background...

Available for Android

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The first public release of Smooth Move is available for Android, and can be downloaded using the 'Google Play' badge at the foot of...

Smooth Move Launches

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After two years of development and testing, the Smooth Move App has been launched in the Google Play Store . It's been quite a journey...